Wondering how many calories are in Pancake & Waffle Mix?

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Pancake & Waffle Mix nutrition data at Calorie Count

Pancake & Waffle Mix

Pineapple Coconut

C+ Grade
230 Calories
Nutrition Facts
Serving Size 1/2 cup (17 g)
Per Serving % Daily Value*

Calories 230

Calories from Fat 18

Total Fat 2g 3%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 500mg 21%

Carbohydrates 45g 15%

Dietary Fiber 3g 12%

Sugars 6g

Protein 9g

Vitamin A 0% · Vitamin C 0%
Calcium 15% · Iron 10%
17 230 18 2 3 0.5 2 10 3 500 21 45 15 3 12 6 9 0 0 15 10
*Based on a 2000 calorie diet

Pancake & Waffle Mix Calories and Health Benefits

Fat
Pro
Carb
Alc
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