Wondering how many calories are in Wholemeal Bread?

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Wholemeal Bread


C Grade
88 Calories
Nutrition Facts
Serving Size 1 slice (40 g)
Per Serving % Daily Value*

Calories 88

Calories from Fat 6

Total Fat 0.7g 1%

Saturated Fat 0.2g 1%

Sodium 140mg 6%

Carbohydrates 15.1g 5%

Dietary Fiber 2.7g 11%

Sugars 1.6g

Protein 4g

39.8 88 6 0.7 1 0.2 1 140 6 15.1 5 2.7 11 1.6 4
*Based on a 2000 calorie diet

Wholemeal Bread Calories and Health Benefits

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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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