Wondering how many calories are in Hot Cocoa Mix?

oz packet with 6 fl oz water
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Hot Cocoa Mix nutrition data at Calorie Count

Hot Cocoa Mix


B+ Grade
113 Calories
Nutrition Facts
Serving Size 1 oz packet with 6 fl oz water (206 g)
Per Serving % Daily Value*

Calories 113

Calories from Fat 10

Total Fat 1.1g 2%

Saturated Fat 0.7g 3%

Polyunsaturated Fat 0g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 150mg 6%

Potassium 203.94mg 6%

Carbohydrates 23.8g 8%

Dietary Fiber 1g 4%

Sugars 18.6g

Protein 1.9g

Vitamin A 0% · Vitamin C 0%
Calcium 4% · Iron 2%
206 113 10 1.1 2 0.7 3 0 0.4 0 0 150 6 203.94 6 23.8 8 1 4 18.6 1.9 0 0 4 2 0 2 8 1 2 2 3 9 6 2 3 0 3 178 1.34 0.1
*Based on a 2000 calorie diet

Hot Cocoa Mix Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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