Wondering how many calories are in Twinkies?

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Twinkies


D- Grade
270 Calories
Nutrition Facts
Serving Size 2 cake (77 g)
Per Serving % Daily Value*

Calories 270

Calories from Fat 81

Total Fat 9g 14%

Saturated Fat 4.5g 23%

Cholesterol 35mg 12%

Sodium 360mg 15%

Carbohydrates 46g 15%

Dietary Fiber 0g 0%

Sugars 33g

Protein 2g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 4%
77 270 81 9 14 4.5 23 35 12 360 15 46 15 0 0 33 2 0 0 2 4
*Based on a 2000 calorie diet

Twinkies Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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