Wondering how many calories are in Lean Ground Turkey?

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Lean Ground Turkey

93% Lean 7% Fat

D Grade
160 Calories
Nutrition Facts
Serving Size 4 oz (112 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 2.5g 12%

Cholesterol 80mg 27%

Sodium 85mg 4%

Potassium 369.6mg 11%

Carbohydrates 0g 0%

Protein 22g

Calcium 2% · Iron 10%
112 160 72 8 12 2.5 12 80 27 85 4 369.6 11 0 0 22 2 10
*Based on a 2000 calorie diet

Lean Ground Turkey Calories and Health Benefits

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Kelly battled her weight her whole life, and tried almost every diet with limited success. But when she stopped trying diets, and decided to change her lifestyle, she started to see real changes. She started with workouts at home and worked up to a 5k, then a 10k, and four half-marathons. She learned to eat better and never deprive herself. Now, at almost 100 lbs. lost Kelly knows she’ll never go back. And, more importantly, she knows she’s setting a good example for her young daughter.

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