Wondering how many calories are in Graham Crackers?

Manufactured by Honey Maid
squares
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Graham Crackers nutrition data at Calorie Count

Graham Crackers

Squares


D+ Grade
120 Calories
Nutrition Facts
Serving Size 4 squares (27 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 32

Total Fat 3.5g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Potassium 50.01mg 1%

Carbohydrates 20g 7%

Dietary Fiber 0.7g 3%

Sugars 7g

Protein 2g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 6%
26.6 120 32 3.5 5 1 5 0 0 180 8 50.01 1 20 7 0.7 3 7 2 0 0 0 6
*Based on a 2000 calorie diet

Graham Crackers Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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