Wondering how many calories are in Hamburger, Regular, Single Patty, Plain?

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Hamburger, Regular, Single Patty, Plain nutrition data at Calorie Count

Hamburger, Regular, Single Patty, Plain


C+ Grade
266 Calories
Nutrition Facts
Serving Size 1 sandwich (90 g)
Per Serving % Daily Value*

Calories 266

Calories from Fat 91

Total Fat 10.1g 16%

Saturated Fat 3.2g 16%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 3.5g

Cholesterol 30mg 10%

Sodium 396mg 17%

Potassium 173.7mg 5%

Carbohydrates 30.3g 10%

Dietary Fiber 1.1g 4%

Sugars 5.2g

Protein 13.3g

Vitamin A 0% · Vitamin C 0%
Calcium 12% · Iron 15%
90 266 91 10.1 16 3.2 16 0.2 3.5 30 10 396 17 173.7 5 30.3 10 1.1 4 5.2 13.3 0 0 12 15 216 2 18 13 24 6 15 2 11 5 36 9 13 35 1.67 0.09
*Based on a 2000 calorie diet

Hamburger, Regular, Single Patty, Plain Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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