Wondering how many calories are in Ham?

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Ham

Honey Roast, Wafer Thin


-- Grade
11 Calories
Nutrition Facts
Serving Size 1 Slice (10 g)
Per Serving % Daily Value*

Calories 11

Calories from Fat 3

Total Fat 0.3g 0%

Carbohydrates 0.3g 0%

Dietary Fiber 0g 0%

Protein 1.7g

10 11 3 0.3 0 0.3 0 0 0 1.7
*Based on a 2000 calorie diet

Ham Calories and Health Benefits

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Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

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