Wondering how many calories are in Black Beans?

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Black Beans

C+ Grade
100 Calories
Nutrition Facts
Serving Size 1/2 cup (130 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 400mg 17%

Potassium 510mg 15%

Carbohydrates 19g 6%

Dietary Fiber 7g 28%

Sugars 1g

Protein 7g

Vitamin A 0% · Vitamin C 0%
Calcium 6% · Iron 10%
130 100 0 0 0 0 0 0 0 0 0 400 17 510 15 19 6 7 28 1 7 0 0 6 10
*Based on a 2000 calorie diet

Black Beans Calories and Health Benefits

Fat
Pro
Carb
Alc
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