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Ground Beef nutrition data at Calorie Count

Ground Beef


C+ Grade
259 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 259

Calories from Fat 147

Total Fat 16.3g 25%

Saturated Fat 5.7g 29%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 7.5g

Cholesterol 89mg 30%

Sodium 95mg 4%

Potassium 333mg 10%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 26.1g

Vitamin A 1% · Vitamin C 0%
Calcium 1% · Iron 17%
100 259 147 16.3 25 5.7 29 0.6 7.5 89 30 95 4 333 10 0 0 0 0 0 26.1 1 0 1 17 0 5 6 17 7 51 6 22 6 27 1 42 56 0.95 0.14
*Based on a 2000 calorie diet

Ground Beef Calories and Health Benefits

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