Wondering how many calories are in Non Fat Plain Greek Yogurt?

Manufactured by The Greek Gods
User modified food.
cup (8 fl oz)
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Non Fat Plain Greek Yogurt


B- Grade
130 Calories
Nutrition Facts
Serving Size 1 cup (8 fl oz) (227 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 180mg 7%

Potassium 620mg 18%

Carbohydrates 21g 7%

Dietary Fiber 3g 12%

Sugars 18g

Protein 12g

Vitamin A 0% · Vitamin C 0%
Calcium 45% · Iron 0%
227 130 0 0 0 0 0 5 2 180 7 620 18 21 7 3 12 18 12 0 0 45 0 10 35
*Based on a 2000 calorie diet

Non Fat Plain Greek Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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