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Manufactured by Gorton's
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Tilapia Fish Fillets

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D+ Grade
250 Calories
Nutrition Facts
Serving Size 1 fillet (113 g)
Per Serving % Daily Value*

Calories 250

Calories from Fat 108

Total Fat 12g 18%

Saturated Fat 2g 10%

Polyunsaturated Fat 4.5g

Monounsaturated Fat 2g

Cholesterol 25mg 8%

Sodium 480mg 20%

Potassium 270mg 8%

Carbohydrates 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 12g

Calcium 0% · Iron 22%
113 250 108 12 18 2 10 4.5 2 25 8 480 20 270 8 23 8 1 4 1 12 0 22
*Based on a 2000 calorie diet

Tilapia Fish Fillets Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Low in sugar
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