Wondering how many calories are in Gold Medal Whole Wheat Flour?

Manufactured by Gold Medal
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Gold Medal Whole Wheat Flour nutrition data at Calorie Count

Gold Medal Whole Wheat Flour

A- Grade
100 Calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 5

Total Fat 0.5g 1%

Potassium 110mg 3%

Carbohydrates 21g 7%

Dietary Fiber 3g 12%

Protein 4g

Iron 2%
30 100 5 0.5 1 110 3 21 7 3 12 4 2 13 2 6
*Based on a 2000 calorie diet

Gold Medal Whole Wheat Flour Calories and Health Benefits

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