Wondering how many calories are in Goat, Soft Type Cheese?

oz
Add to Log
Goat, Soft Type Cheese nutrition data at Calorie Count

Goat, Soft Type Cheese


C+ Grade
76 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 76

Calories from Fat 54

Total Fat 6g 9%

Saturated Fat 4.1g 21%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 1.4g

Cholesterol 13mg 4%

Sodium 104mg 4%

Potassium 7.36mg 0%

Carbohydrates 0.3g 0%

Dietary Fiber 0g 0%

Sugars 0.3g

Protein 5.2g

Vitamin A 6% · Vitamin C 0%
Calcium 4% · Iron 3%
28.3 76 54 6 9 4.1 21 0.1 1.4 13 4 104 4 7.36 0 0.3 0 0 0 0.3 5.2 6 0 4 3 0 1 5 1 4 1 2 7 1 1 1 1 2 17 0.45 0.21
*Based on a 2000 calorie diet

Goat, Soft Type Cheese Calories and Health Benefits

Fat
Pro
Carb
Alc
    GOOD POINTS
  • Low in sugar
Recent Blog Post
This week we would like to profile sun123 who has lost an incredible amount of weight and has turned her overall health around.  Her story is so inspirational we just had to share it with you.

Continue reading...