Wondering how many calories are in Yogurt?

Manufactured by Giant
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Yogurt nutrition data at Calorie Count


Nonfat, Light, Strawberry

C+ Grade
100 Calories
Nutrition Facts
Serving Size 1 container (170 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 70mg 3%

Carbohydrates 19g 6%

Dietary Fiber 0g 0%

Sugars 15g

Protein 6g

Vitamin A 15% · Vitamin C 2%
Calcium 25% · Iron 0%
170 100 0 0 0 0 0 5 2 70 3 19 6 0 0 15 6 15 2 25 0 20
*Based on a 2000 calorie diet

Yogurt Calories and Health Benefits

  • Very high in sugar

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