Wondering how many calories are in Skim Milk?

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Skim Milk nutrition data at Calorie Count

Skim Milk

With Added Vitamin A & D


A- Grade
90 Calories
Nutrition Facts
Serving Size 1 cup (240 g)
Per Serving % Daily Value*

Calories 90

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 5mg 2%

Sodium 130mg 5%

Potassium 380mg 11%

Carbohydrates 12g 4%

Dietary Fiber 0g 0%

Sugars 12g

Protein 8g

Vitamin A 10% · Vitamin C 4%
Calcium 30% · Iron 0%
240 90 0 0 0 0 0 0 0 5 2 130 5 380 11 12 4 0 0 12 8 10 4 30 0 25 0 0 0 0 0 1 1 247 27 8 0 0 1 218 1.8 0.11
*Based on a 2000 calorie diet

Skim Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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