Wondering how many calories are in Rice Chex?

Manufactured by General Mills
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Rice Chex


A Grade
120 Calories
Nutrition Facts
Serving Size 1 1/4 cup (31 g)
Per Serving % Daily Value*

Calories 120

Calories from Fat 4

Total Fat 0.5g 1%

Saturated Fat 0.1g 1%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 270mg 11%

Potassium 49.91mg 1%

Carbohydrates 26.5g 9%

Dietary Fiber 0.3g 1%

Sugars 2g

Protein 2g

Vitamin A 10% · Vitamin C 10%
Calcium 10% · Iron 50%
31 120 4 0.5 1 0.1 1 0.2 0.2 0 0 270 11 49.91 1 26.5 9 0.3 1 2 2 10 10 10 50 800 0 25 21 25 25 25 4 4 7 2 25 0 25 1 1.25 0.06
*Based on a 2000 calorie diet

Rice Chex Calories and Health Benefits

Fat
Pro
Carb
Alc
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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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