Wondering how many calories are in Multi-grain Cheerios?

Manufactured by General Mills
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Multi-grain Cheerios


A Grade
114 Calories
Nutrition Facts
Serving Size 1 cup (30 g)
Per Serving % Daily Value*

Calories 114

Calories from Fat 9

Total Fat 1g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.3g

Cholesterol 0mg 0%

Sodium 207mg 9%

Potassium 87.9mg 3%

Carbohydrates 25g 8%

Dietary Fiber 2.8g 11%

Sugars 6.2g

Protein 2.1g

Vitamin A 10% · Vitamin C 26%
Calcium 10% · Iron 103%
30 114 9 1 2 0.2 1 0.4 0.3 0 0 207 9 87.9 3 25 8 2.8 11 6.2 2.1 10 26 10 103 828 47 103 88 103 103 103 103 8 6 8 17 0 103 1 1.14 0.04
*Based on a 2000 calorie diet

Multi-grain Cheerios Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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