Wondering how many calories are in Lucky Charms?

Manufactured by General Mills
Add to Log

Lucky Charms


A Grade
142 Calories
Nutrition Facts
Serving Size 1 cup (35 g)
Per Serving % Daily Value*

Calories 142

Calories from Fat 11

Total Fat 1.3g 2%

Saturated Fat 0.2g 1%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.4g

Cholesterol 0mg 0%

Sodium 238mg 10%

Potassium 63.7mg 2%

Carbohydrates 29g 10%

Dietary Fiber 1.6g 7%

Sugars 14g

Protein 2.5g

Vitamin A 13% · Vitamin C 14%
Calcium 14% · Iron 36%
35 142 11 1.3 2 0.2 1 0.4 0.4 0 0 238 10 63.7 2 29 10 1.6 7 14 2.5 13 14 14 36 1036 0 40 33 39 34 35 2 8 5 10 22 1 38 1 1.15 0.06
*Based on a 2000 calorie diet

Lucky Charms Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

Continue reading...