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Gala Apple nutrition data at Calorie Count

Gala Apple


A- Grade
79 Calories
Nutrition Facts
Serving Size 1 Apple (152 g)
Per Serving % Daily Value*

Calories 79

Calories from Fat 0

Total Fat 0g 0%

Carbohydrates 21.7g 7%

Dietary Fiber 4.9g 20%

Sugars 16.8g

Protein 0g

Vitamin A 0% · Vitamin C 33%
Calcium 0% · Iron 11%
152 79 0 0 0 21.7 7 4.9 20 16.8 0 0 33 0 11
*Based on a 2000 calorie diet

Gala Apple Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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