Wondering how many calories are in Munchies Snack Mix?

Manufactured by Frito-Lay, Inc.
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Munchies Snack Mix nutrition data at Calorie Count

Munchies Snack Mix

Cheese Fix

C- Grade
140 Calories
Nutrition Facts
Serving Size 3/4 cup (28 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 8%

Carbohydrates 18g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 2%
28 140 63 7 11 1 5 0 0 200 8 18 6 1 4 1 2 0 0 0 2 4 4 4 4 2 4
*Based on a 2000 calorie diet

Munchies Snack Mix Calories and Health Benefits

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Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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