Wondering how many calories are in Vidalia Onion?

Manufactured by Freshdirect
cup chopped raw
Add to Log

Vidalia Onion


A- Grade
30 Calories
Nutrition Facts
Serving Size 1/2 cup chopped raw (80 g)
Per Serving % Daily Value*

Calories 30

Carbohydrates 7g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g

Vitamin C 10%
Calcium 2% ·
80 30 7 2 1 4 3 1 10 2
*Based on a 2000 calorie diet

Vidalia Onion Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

Continue reading...