Wondering how many calories are in Boneless Center Cut Pork Loin Chop?

Manufactured by Freshdirect
oz raw
Add to Log

Boneless Center Cut Pork Loin Chop


-- Grade
140 Calories
Nutrition Facts
Serving Size 4 oz raw (113 g)
Per Serving % Daily Value*

Calories 140

Calories from Fat 36

Total Fat 4g 6%

Saturated Fat 1.5g 7%

Cholesterol 75mg 25%

Sodium 55mg 2%

Protein 25g

Iron 4%
113 140 36 4 6 1.5 7 75 25 55 2 25 4
*Based on a 2000 calorie diet

Boneless Center Cut Pork Loin Chop Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

Continue reading...