Wondering how many calories are in Fresh Fruit Cup?

Add to Log

Fresh Fruit Cup

Hand-Tossed Salads


-- Grade
70 Calories
Nutrition Facts
Serving Size 5 oz (142 g)
Per Serving % Daily Value*

Calories 70

Sodium 15mg 1%

Carbohydrates 19g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g

142 70 15 1 19 6 1 4 9 1
*Based on a 2000 calorie diet

Fresh Fruit Cup Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

Continue reading...