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Fresh Fruit Cup

Hand-Tossed Salads


-- Grade
70 Calories
Nutrition Facts
Serving Size 5 oz (142 g)
Per Serving % Daily Value*

Calories 70

Sodium 15mg 1%

Carbohydrates 19g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g

142 70 15 1 19 6 1 4 9 1
*Based on a 2000 calorie diet

Fresh Fruit Cup Calories and Health Benefits

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Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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