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Fresh Fruit Cup

Hand-Tossed Salads


-- Grade
70 Calories
Nutrition Facts
Serving Size 5 oz (142 g)
Per Serving % Daily Value*

Calories 70

Sodium 15mg 1%

Carbohydrates 19g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 1g

142 70 15 1 19 6 1 4 9 1
*Based on a 2000 calorie diet

Fresh Fruit Cup Calories and Health Benefits

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Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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