Wondering how many calories are in Organic Quinoa?

Manufactured by Fresh & Easy
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Organic Quinoa

1 cup cooked


A- Grade
160 Calories
Nutrition Facts
Serving Size 1 cup (185 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 22

Total Fat 2.5g 4%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 0mg 0%

Carbohydrates 29g 10%

Dietary Fiber 3g 12%

Sugars 0g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 10%
185 160 22 2.5 4 0 0 0 0 0 0 0 0 0 0 29 10 3 12 0 6 0 0 2 10 13 10 4 11 28 30 9 39 13
*Based on a 2000 calorie diet

Organic Quinoa Calories and Health Benefits

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Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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