Wondering how many calories are in Organic Quinoa?

Manufactured by Fresh & Easy
User modified food.
cup
Add to Log

Organic Quinoa

1 cup cooked


A- Grade
160 Calories
Nutrition Facts
Serving Size 1 cup (185 g)
Per Serving % Daily Value*

Calories 160

Calories from Fat 22

Total Fat 2.5g 4%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Potassium 0mg 0%

Carbohydrates 29g 10%

Dietary Fiber 3g 12%

Sugars 0g

Protein 6g

Vitamin A 0% · Vitamin C 0%
Calcium 2% · Iron 10%
185 160 22 2.5 4 0 0 0 0 0 0 0 0 0 0 29 10 3 12 0 6 0 0 2 10 13 10 4 11 28 30 9 39 13
*Based on a 2000 calorie diet

Organic Quinoa Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
This week we would like to profile sun123 who has lost an incredible amount of weight and has turned her overall health around.  Her story is so inspirational we just had to share it with you.

Continue reading...