Wondering how many calories are in French Toast Sticks?

Add to Log
French Toast Sticks nutrition data at Calorie Count

French Toast Sticks


C Grade
479 Calories
Nutrition Facts
Serving Size 5 pieces (141 g)
Per Serving % Daily Value*

Calories 479

Calories from Fat 225

Total Fat 25g 38%

Saturated Fat 5.6g 28%

Polyunsaturated Fat 3.6g

Monounsaturated Fat 13.4g

Cholesterol 0mg 0%

Sodium 603mg 25%

Potassium 156.51mg 4%

Carbohydrates 58.1g 19%

Dietary Fiber 2g 8%

Sugars 13.9g

Protein 8.5g

Vitamin A 0% · Vitamin C 0%
Calcium 7% · Iron 15%
141 479 225 25 38 5.6 28 3.6 13.4 0 0 603 25 156.51 4 58.1 19 2 8 13.9 8.5 0 0 7 15 0 27 12 18 4 0 5 12 7 29 18 26 5 47 2.07 0.12
*Based on a 2000 calorie diet

French Toast Sticks Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

Continue reading...