Wondering how many calories are in Flapjack?

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Flapjack


-- Grade
136 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 136

Calories from Fat 66

Total Fat 7.3g 11%

Carbohydrates 16.8g 6%

Dietary Fiber 0.6g 2%

Protein 1.1g

28 136 66 7.3 11 16.8 6 0.6 2 1.1
*Based on a 2000 calorie diet

Flapjack Calories and Health Benefits

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Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

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