Wondering how many calories are in Flapjack?

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Flapjack


-- Grade
136 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 136

Calories from Fat 66

Total Fat 7.3g 11%

Carbohydrates 16.8g 6%

Dietary Fiber 0.6g 2%

Protein 1.1g

28 136 66 7.3 11 16.8 6 0.6 2 1.1
*Based on a 2000 calorie diet

Flapjack Calories and Health Benefits

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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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