Wondering how many calories are in Fish Cakes?
Serving Size 1 Fish Cake (50 g)
Per Serving % Daily Value*
Calories from Fat 72
Total Fat 8g 12%
Carbohydrates 7g 2%
Dietary Fiber 0g 0%
*Based on a 2000 calorie diet
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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back. After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.