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Figs, Dried, Uncooked nutrition data at Calorie Count

Figs, Dried, Uncooked


A Grade
47 Calories
Nutrition Facts
Serving Size 1 fig (19 g)
Per Serving % Daily Value*

Calories 47

Calories from Fat 2

Total Fat 0.2g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 129.2mg 4%

Carbohydrates 12.1g 4%

Dietary Fiber 1.9g 7%

Sugars 9.1g

Protein 0.6g

Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 2%
19 47 2 0.2 0 0 0 0.1 0 0 0 2 0 129.2 4 12.1 4 1.9 7 9.1 0.6 0 0 3 2 0 1 1 1 1 0 1 1 3 0 3 4 1 6 0.35 0.05
*Based on a 2000 calorie diet

Figs, Dried, Uncooked Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
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