Wondering how many calories are in Egg, Whole?


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Egg, Whole nutrition data at Calorie Count

Egg, Whole

Cooked, Hard-boiled


B Grade
72 Calories
Nutrition Facts
Serving Size 1 large (50 g)
Per Serving % Daily Value*

Calories 72

Calories from Fat 43

Total Fat 4.8g 7%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 1g

Monounsaturated Fat 1.8g

Cholesterol 186mg 62%

Sodium 71mg 3%

Potassium 69mg 2%

Carbohydrates 0.4g 0%

Dietary Fiber 0g 0%

Sugars 0.6g

Protein 6.3g

Vitamin A 5% · Vitamin C 0%
Calcium 3% · Iron 5%
50 72 43 4.8 7 1.6 8 1 1.8 186 62 71 3 69 2 0.4 0 0 0 0.6 6.3 5 0 3 5 820 2 1 10 0 5 8 7 10 2 26 0 0 4 19 0.27 0.01
*Based on a 2000 calorie diet

Egg, Whole Calories and Health Benefits

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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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