Wondering how many calories are in Egg White?


User modified food.
serving
Add to Log
Egg White nutrition data at Calorie Count
Nutrition Facts
Serving Size 1 serving (32 g)
Per Serving % Daily Value*

Calories 17

Calories from Fat 2

Total Fat 0.2g 0%

Sodium 55mg 2%

Potassium 53.8mg 2%

Carbohydrates 0.2g 0%

Sugars 0.2g

Protein 3.6g

32 17 2 0.2 0 55 2 53.8 2 0.2 0 0.2 3.6
*Based on a 2000 calorie diet

Egg White Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Egg White

Recent Blog Post
Saragusa did what we're all trying to do now - take control of our health and diet. Although it was a mental struggle at first, Saragusa used Calorie Count (and a few of her own clever tricks!) to track everything she ate. As a result she's over 80 pounds lighter and a lot stronger than she was before.  

Continue reading...