Wondering how many calories are in Egg, White?


User modified food.
Add to Log
Egg, White nutrition data at Calorie Count

Egg, White

Raw, Fresh


C+ Grade
17 Calories
Nutrition Facts
Serving Size 1 large (33 g)
Per Serving % Daily Value*

Calories 17

Calories from Fat 1

Total Fat 0.1g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 33mg 1%

Potassium 53.79mg 2%

Carbohydrates 0.2g 0%

Dietary Fiber 0g 0%

Sugars 0.2g

Protein 3.6g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
33 17 1 0.1 0 0 0 0 0 0 0 33 1 53.79 2 0.2 0 0 0 0.2 3.6 0 0 0 0 0 0 0 7 0 0 0 1 0 1 11 0 0 0 10 0.07 0.01
*Based on a 2000 calorie diet

Egg, White Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
We asked for your favorite easy breakfast ideas, and you shared them. Some of our favorites submissions are below.

Continue reading...