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Egg Beaters nutrition data at Calorie Count

Egg Beaters


A Grade
30 Calories
Nutrition Facts
Serving Size 1/4 cup (57 g)
Per Serving % Daily Value*

Calories 30

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg 0%

Sodium 115mg 5%

Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g

Vitamin A 15% · Vitamin C 0%
Calcium 2% · Iron 6%
56.8 30 0 0 0 0 0 0 0 0 0 115 5 1 0 0 0 0 6 15 0 2 6 10 4 11 51 3 20 10
*Based on a 2000 calorie diet

Egg Beaters Calories and Health Benefits

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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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