Wondering how many calories are in Egg and Cheese Croissant?

Manufactured by Dunkin' Donuts
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Egg and Cheese Croissant


F Grade
440 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 440

Calories from Fat 216

Total Fat 24g 37%

Saturated Fat 11g 55%

Cholesterol 70mg 23%

Sodium 730mg 30%

Carbohydrates 40g 13%

Sugars 9g

Protein 15g

Vitamin A 10% ·
Calcium 10% · Iron 15%
100 440 216 24 37 11 55 70 23 730 30 40 13 9 15 10 10 15
*Based on a 2000 calorie diet

Egg and Cheese Croissant Calories and Health Benefits

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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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