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Doughnuts, Cake-type, Chocolate, Sugared Or Glazed nutrition data at Calorie Count

Doughnuts, Cake-type, Chocolate, Sugared Or Glazed


C- Grade
250 Calories
Nutrition Facts
Serving Size 1 doughnut (3-3/4" dia) (60 g)
Per Serving % Daily Value*

Calories 250

Calories from Fat 107

Total Fat 11.9g 18%

Saturated Fat 3.1g 15%

Polyunsaturated Fat 1.5g

Monounsaturated Fat 6.8g

Cholesterol 34mg 11%

Sodium 204mg 9%

Potassium 63.6mg 2%

Carbohydrates 34.4g 11%

Dietary Fiber 1.3g 5%

Sugars 19.2g

Protein 2.7g

Vitamin A 0% · Vitamin C 0%
Calcium 13% · Iron 8%
60 250 107 11.9 18 3.1 15 1.5 6.8 34 11 204 9 63.6 2 34.4 11 1.3 5 19.2 2.7 0 0 13 8 0 2 2 1 1 1 2 10 5 4 7 7 2 10 1.08 0.11
*Based on a 2000 calorie diet

Doughnuts, Cake-type, Chocolate, Sugared Or Glazed Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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