Wondering how many calories are in Sour Cream?

Manufactured by Daisy Brand
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Nutrition Facts
Serving Size 2 tbsp (30 g)
Per Serving % Daily Value*

Calories 60

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 3.5g 18%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 20mg 7%

Sodium 15mg 1%

Potassium 0mg 0%

Carbohydrates 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 0%
30 60 45 5 8 3.5 18 0 0 20 7 15 1 0 0 1 0 0 0 1 1 0 0 0 0
*Based on a 2000 calorie diet

Sour Cream Calories and Health Benefits

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Kelly has spent her whole life dieting, with temporary success, and sometimes to the detriment of her health. But, a wake-up call from her doctor, and the future of her children, prompted her to make lasting, healthy changes. Now, she eats right, exercises, and encourages those around her. Before her new lifestyle, Kelly was taking 15 different medications and diagnosed as diabetic. After losing 130 pounds, she is off her medications, and no longer labeled diabetic.

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