Wondering how many calories are in Vanilla Cone?

Manufactured by Dairy Queen
small cone
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Vanilla Cone

Small


C Grade
230 Calories
Nutrition Facts
Serving Size 1 small cone (142 g)
Per Serving % Daily Value*

Calories 230

Calories from Fat 63

Total Fat 7g 11%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 115mg 5%

Carbohydrates 38g 13%

Sugars 27g

Protein 6g

Vitamin A 10% · Vitamin C 2%
Calcium 20% · Iron 6%
142 230 63 7 11 4.5 22 20 7 115 5 38 13 27 6 10 2 20 6
*Based on a 2000 calorie diet

Vanilla Cone Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • Very high in sugar
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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