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Croissant
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Croissant nutrition data at Calorie Count

Croissant


-- Grade
180 Calories
Nutrition Facts
Serving Size 1 Croissant (50 g)
Per Serving % Daily Value*

Calories 180

Calories from Fat 90

Total Fat 10g 15%

Carbohydrates 19g 6%

Dietary Fiber 0.5g 2%

Protein 4g

50 180 90 10 15 19 6 0.5 2 4
*Based on a 2000 calorie diet

Croissant Calories and Health Benefits

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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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