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Crackers, Saltines, Unsalted Tops nutrition data at Calorie Count

Crackers, Saltines, Unsalted Tops

(Includes Oyster, Soda, Soup)


B- Grade
13 Calories
Nutrition Facts
Serving Size 1 cracker (3 g)
Per Serving % Daily Value*

Calories 13

Calories from Fat 3

Total Fat 0.4g 1%

Saturated Fat 0.1g 0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 23mg 1%

Potassium 3.84mg 0%

Carbohydrates 2.1g 1%

Dietary Fiber 0.1g 0%

Sugars 0g

Protein 0.3g

Vitamin A 0% · Vitamin C 0%
Calcium 0% · Iron 1%
3 13 3 0.4 1 0.1 0 0.1 0.2 0 0 23 1 3.84 0 2.1 1 0.1 0 0 0.3 0 0 0 1 0 1 1 1 0 0 0 0 0 0 1 0 0.1 0.01
*Based on a 2000 calorie diet

Crackers, Saltines, Unsalted Tops Calories and Health Benefits

Fat
Pro
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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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