Wondering how many calories are in Milk?

Manufactured by Country Fresh
Serving
Add to Log
Milk nutrition data at Calorie Count

Milk

Reduced Fat, 2% Milkfat

-- Grade
130 Calories
Nutrition Facts
Serving Size 1 Serving (100 g)
Per Serving % Daily Value*

Calories 130

Calories from Fat 45

Total Fat 5g 8%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 130mg 5%

Potassium 400mg 11%

Carbohydrates 12g 4%

Dietary Fiber 0g 0%

Sugars 12g

Protein 8g

Vitamin A 10% · Vitamin C 4%
Calcium 35% · Iron 0%
100 130 45 5 8 3 15 20 7 130 5 400 11 12 4 0 0 12 8 10 4 35 0 25
*Based on a 2000 calorie diet

Milk Calories and Health Benefits

Fat
Pro
Carb
Alc

Get Nutritional Facts and the Health Benefits for Milk

Advertisement
Advertisement
Allergy Remedies
Is It Possible to Go Natural?
The side effects of allergy medications keep some people from using them. Natural remedies can be a great alternative, but some are more effective than others.