Wondering how many calories are in Very Berry Sundae?

Manufactured by Costco
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Very Berry Sundae

B Grade
390 Calories
Nutrition Facts
Serving Size 1 serving (445 g)
Per Serving % Daily Value*

Calories 390

Calories from Fat 4

Total Fat 0.5g 1%

Sodium 163mg 7%

Carbohydrates 89g 30%

Dietary Fiber 3g 12%

Sugars 42.5g

Protein 7.5g

Calcium 25% ·
445.2 390 4 0.5 1 163 7 89 30 3 12 42.5 7.5 25
*Based on a 2000 calorie diet

Very Berry Sundae Calories and Health Benefits

  • Very high in sugar
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Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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