Wondering how many calories are in Corn?

Serving
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Corn

On the Cob


-- Grade
44 Calories
Nutrition Facts
Serving Size 1 Serving (75 g)
Per Serving % Daily Value*

Calories 44

Calories from Fat 7

Total Fat 0.8g 1%

Carbohydrates 7.5g 3%

Dietary Fiber 0.8g 3%

Protein 1.5g

75 44 7 0.8 1 7.5 3 0.8 3 1.5
*Based on a 2000 calorie diet

Corn Calories and Health Benefits

Fat
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Carb
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Erbe38’s weight related health problems are now a thing of the past as he works to maintain his 115lb weight loss. Being more nutrition conscious, watching food portions, exercising, and keeping himself motivated are all new habits that have produced positive results for him

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