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Peanut Butter - 100% Natural


D+ Grade
100 Calories
Nutrition Facts
Serving Size 1 tbsp (16 g)
Per Serving % Daily Value*

Calories 100

Calories from Fat 72

Total Fat 8g 12%

Saturated Fat 1.5g 8%

Sodium 3mg 0%

Carbohydrates 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g

Iron 11%
16 100 72 8 12 1.5 8 3 0 3 1 1 4 1 5 11
*Based on a 2000 calorie diet

Peanut Butter - 100% Natural Calories and Health Benefits

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Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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