Wondering how many calories are in Coleslaw?

Add to Log
Coleslaw nutrition data at Calorie Count

Coleslaw


C+ Grade
147 Calories
Nutrition Facts
Serving Size 3/4 cup (99 g)
Per Serving % Daily Value*

Calories 147

Calories from Fat 99

Total Fat 11g 17%

Saturated Fat 1.6g 8%

Polyunsaturated Fat 6.4g

Monounsaturated Fat 2.4g

Cholesterol 5mg 2%

Sodium 267mg 11%

Potassium 177.21mg 5%

Carbohydrates 12.8g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1.5g

Vitamin A 7% · Vitamin C 14%
Calcium 3% · Iron 4%
99 147 99 11 17 1.6 8 6.4 2.4 5 2 267 11 177.21 5 12.8 4 0 0 0 1.5 7 14 3 4 0 3 1 0 5 3 1 4 2 2 4 71 1 73 0.54 0.04
*Based on a 2000 calorie diet

Coleslaw Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

Continue reading...