Wondering how many calories are in Cod?

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Cod

Baked


-- Grade
27 Calories
Nutrition Facts
Serving Size 1 oz (28 g)
Per Serving % Daily Value*

Calories 27

Calories from Fat 3

Total Fat 0.3g 0%

Carbohydrates 0g 0%

Dietary Fiber 0g 0%

Protein 5.9g

28 27 3 0.3 0 0 0 0 0 5.9
*Based on a 2000 calorie diet

Cod Calories and Health Benefits

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Pro
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Recent Blog Post
Lisa was once the self-proclaimed queen of yo-yo dieting. She tried everything, but always gained the weight back.  After a family hiking trip, she realized she needed to make a lifelong change to her eating habits, and start treating her body better. Lisa lost over 50 pounds by logging her foods, holding herself accountable, slowly incorporating exercise into her routine, and not beating herself up over plateaus and bad days.

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