Wondering how many calories are in Coconut Milk?

Add to Log
Coconut Milk nutrition data at Calorie Count

Coconut Milk


C+ Grade
35 Calories
Nutrition Facts
Serving Size 1 tbsp (15 g)
Per Serving % Daily Value*

Calories 35

Calories from Fat 32

Total Fat 3.6g 6%

Saturated Fat 3.2g 16%

Polyunsaturated Fat 0g

Monounsaturated Fat 0.2g

Cholesterol 0mg 0%

Sodium 2mg 0%

Potassium 39.45mg 1%

Carbohydrates 0.8g 0%

Dietary Fiber 0.3g 1%

Sugars 0.5g

Protein 0.3g

Vitamin A 0% · Vitamin C 1%
Calcium 0% · Iron 1%
15 35 32 3.6 6 3.2 16 0 0.2 0 0 2 0 39.45 1 0.8 0 0.3 1 0.5 0.3 0 1 0 1 0 0 0 1 0 0 0 2 1 2 5 0 1 10 0.11 0.04
*Based on a 2000 calorie diet

Coconut Milk Calories and Health Benefits

Fat
Pro
Carb
Alc
Recent Blog Post
Even as a young child, Nightraine always dreamed of being at a healthy weight, but growing up within an obese family she was never taught proper eating habits.  In her late teens she realized that she had the power to change these unhealthy habits, and has since lost 70lbs by eating balanced meals and incorporating physical exercise

Continue reading...