Wondering how many calories are in Plain Nonfat Yogurt?

Manufactured by Chobani
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Plain Nonfat Yogurt


A Grade
136 Calories
Nutrition Facts
Serving Size 8 oz (227 g)
Per Serving % Daily Value*

Calories 136

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 15mg 5%

Sodium 106mg 4%

Potassium 0mg 0%

Carbohydrates 10.6g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 22.7g

Vitamin A 0% · Vitamin C 0%
Calcium 23% · Iron 0%
227 136 0 0 0 0 0 0 0 15 5 106 4 0 0 10.6 4 0 0 6 22.7 0 0 23 0 7 27 1 23 15 36 11 14 0 15
*Based on a 2000 calorie diet

Plain Nonfat Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
Jenny found Calorie Count when she decided to stop dieting and start living better. She started logging her food, and was shocked by how many calories she was actually consuming. By making smarter choices, and being kinder to herself, she was able to reach her weight loss goal. Now, at 60 lbs. lost, and 4 months maintaining her weight, she is more confident and living a healthier and happier life.

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