Wondering how many calories are in Plain Nonfat Yogurt?

Manufactured by Chobani
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Plain Nonfat Yogurt


A Grade
136 Calories
Nutrition Facts
Serving Size 8 oz (227 g)
Per Serving % Daily Value*

Calories 136

Calories from Fat 0

Total Fat 0g 0%

Saturated Fat 0g 0%

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 15mg 5%

Sodium 106mg 4%

Potassium 0mg 0%

Carbohydrates 10.6g 4%

Dietary Fiber 0g 0%

Sugars 6g

Protein 22.7g

Vitamin A 0% · Vitamin C 0%
Calcium 23% · Iron 0%
227 136 0 0 0 0 0 0 0 15 5 106 4 0 0 10.6 4 0 0 6 22.7 0 0 23 0 7 27 1 23 15 36 11 14 0 15
*Based on a 2000 calorie diet

Plain Nonfat Yogurt Calories and Health Benefits

Fat
Pro
Carb
Alc
    BAD POINTS
  • High in sugar
Recent Blog Post
When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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