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Chili nutrition data at Calorie Count

Chili

With Beans, Canned


B+ Grade
287 Calories
Nutrition Facts
Serving Size 1 cup (256 g)
Per Serving % Daily Value*

Calories 287

Calories from Fat 126

Total Fat 14.1g 22%

Saturated Fat 6g 30%

Polyunsaturated Fat 0.9g

Monounsaturated Fat 6g

Cholesterol 44mg 15%

Sodium 1336mg 56%

Potassium 934.4mg 27%

Carbohydrates 30.5g 10%

Dietary Fiber 11.3g 45%

Sugars 3g

Protein 14.6g

Vitamin A 17% · Vitamin C 7%
Calcium 12% · Iron 49%
256 287 126 14.1 22 6 30 0.9 6 44 15 1336 56 934.4 27 30.5 10 11.3 45 3 14.6 17 7 12 49 0 8 13 5 17 0 36 39 29 6 11 6 34 193 3.53 0.3
*Based on a 2000 calorie diet

Chili Calories and Health Benefits

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