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Chef Salad


-- Grade
651 Calories
Nutrition Facts
Serving Size 1 Large (677 g)
Per Serving % Daily Value*

Calories 651

Calories from Fat 247

Total Fat 27.5g 42%

Saturated Fat 11.8g 59%

Cholesterol 131mg 44%

Sodium 2883mg 120%

Carbohydrates 51g 17%

Dietary Fiber 3.9g 16%

Protein 56.9g

676.5 651 247 27.5 42 11.8 59 131 44 2883 120 51 17 3.9 16 56.9
*Based on a 2000 calorie diet

Chef Salad Calories and Health Benefits

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When Annie learned she was pre-diabetic, she knew she needed to start treating her body better. She changed her attitude and her eating habits, and pushed herself to get results. Now, after losing 85 pounds, and maintaining her weight for over a year, Annie has learned to make healthy choices and enjoy the occasional indulgence. She’s working on changing her perspective, viewing herself in a new light, and breaking out of her shell.

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