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Cheerios nutrition data at Calorie Count

Cheerios


A Grade
96 Calories
Nutrition Facts
Serving Size 1 cup (27 g)
Per Serving % Daily Value*

Calories 96

Calories from Fat 17

Total Fat 1.9g 3%

Saturated Fat 0.5g 2%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 0.5g

Cholesterol 0mg 0%

Sodium 135mg 6%

Potassium 173.57mg 5%

Carbohydrates 19.3g 6%

Dietary Fiber 2.9g 12%

Sugars 1g

Protein 2.9g

Vitamin A 10% · Vitamin C 10%
Calcium 10% · Iron 43%
27 96 17 1.9 3 0.5 2 0.5 0.5 0 0 135 6 173.57 5 19.3 6 2.9 12 1 2.9 10 10 10 43 10 24 2 24 24 24 6 10 8 24
*Based on a 2000 calorie diet

Cheerios Calories and Health Benefits

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